Cycling Basics

REI is sponsoring an indoor Cycling Basics Presentation.  The manager has asked FWBA to assist and answer local community cycling questions. Some may cycle before the event from the store, contact the Ride Director.   If interested in the presentation, please register on the REI website. The link is below.

https://www.rei.com/events/43609/cycling-basics-presentation/a02cw0000044y08AAA

Here is a general outline of the Presentation - 

• Cover the difference between Hybrid, Cruiser, Road, and Mountain Bikes. 

• General bike anatomy 

• Safety Gear (helmet, lights, bell, etc.) 

• Tool Kit essentials 

• Home essentials (floor pump, bike cleaning, etc.) 

• Bike Accessories

• Proper Attire for riding comfortably

• How to properly fuel up and hydrate on a ride

• Safe and responsible riding 

• Talk about local connections (riding groups, trails/routes, and cycling apps)